brazilian lymphatic drainage
the lymphatic system & how it works
The Lymphatic System consists of lymph nodes, lymph vessels and lymph. It’s main role is to keep body fluid levels in balance and defend the body against infection. The lymphatic system drains extra lymph and fluid from the tissues and returns it to the blood. This is important because if not drained, the extra fluid builds up in the tissues and will make them swell.
so what is lymphatic drainage?
The thing about our lymph system is that unlike our circulatory system. it has no pump, which means the lymph, fluid and toxins can often need to help to move through our body through movement/exercise and manual lymphatic drainage (massage).
Factors such as stress, diet, lack of exercise, surgery and more can disrupt the flow of the lymphatic system. When this happens it can effect your hormones, digestion, fluid retention and overall health and wellbeing.
Lymphatic drainage manually drains your lymphatic system, clearing blockages and helping detox your body. It is a proven treatment that can help with:
Bloating
Digestive issues
Excess weight
weakened immunity (increased sickness)
enlarged lymph nodes
hormonal issues
low energy
our signature method
At Kind Body GC we combine Brazilian Lymphatic drainage techniques with Australian manual lymphatic drainage. Our technique uses gentle, precise movements to stimulate the lymphatic system, helping to improve circulation, reduce swelling, and support the body's natural detoxification processes. We tailor each treatment to meet individual needs, whether for post-surgical recovery or general wellness. Our focus is on providing a calming and supportive experience, ensuring that each session promotes both physical relief and overall well-being.
lymphatic drainage faqs
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Some benefits include:
improves the function of the digestive system
accelerates healing
prevents scar adhesions after plastic surgery
improves symptoms of pre-menstrual tension
improves self-esteem
debloating and reducing fluid
aiding lymphatic system and fluid retention post cancer lymph node removal
improves energy levels
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After a Brazilian lymphatic drainage massage, you might experience several things:
Improved Circulation: You may notice better blood flow and a feeling of increased energy.
Reduced Swelling: The massage helps reduce fluid retention and swelling, particularly if you had any edema.
Increased Urination: As your body eliminates excess fluids, you might find yourself urinating more frequently.
Slight Soreness: Some mild tenderness or soreness can occur, but it should be temporary.
Relaxation: Many people feel deeply relaxed and calm due to the gentle, rhythmic nature of the massage.
It's important to stay hydrated and avoid heavy meals or alcohol after the massage to help with the detoxification process. If you experience any unusual pain or prolonged discomfort, it's best to consult with your massage therapist or a healthcare provider.
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Given that everyone is different, we personalise our plans for each client.
To start off with it is advised to book in a series of sessions.
One massage per week for 3 weeks and then we will reassess your upkeep plan from there given your own personal needs and goals.
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Bloating
Digestive issues
Excess weight
weakened immunity (increased sickness)
enlarged lymph nodes
hormonal issues
low energy
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Brazilian lymphatic drainage massage is generally suitable for a wide range of individuals, including those looking to reduce swelling, improve circulation, and promote relaxation. It can be beneficial for people recovering from surgery, managing conditions like lymphedema, or simply wanting to enhance their overall wellness.
However, it's important to consult with a healthcare provider before getting this type of massage if you have specific health conditions, such as:
Heart problems
Kidney issues
Active infections
Blood clots
Certain types of cancer
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Drink plenty of water the day before your massage, no heavy meals or big drinks an hour before and wear loose fitting (light if possible) clothing.